Pilates
For your convenience, you can purchase your class tickets online to be picked up at Sydney Dance Company’s Front Desk. Tickets can be presented to a friend as a Gift, or you can use them yourself.
A Pilates mat class involves a series of excercises that teach body awareness. The benefits include improved coordination skills, strengthening of spinal muscles and core areas , improved flexibility, good posture and a flatter tummy. Our Pilates mat class is suitable for all fitness levels.
Any questions? phone 92584818 or EMAIL US
*ID required for concession purposes. Full time students, Centre Link, Equity or Seniors cards accepted.
